Flower Therapy & Forest Bathing Workshop - Adults

Experience the transformative power of nature in this combined Forest Bathing and Flower Therapy session, designed to nurture your nervous system, reduce stress, and restore emotional balance. Presented by skilled and expert practitioner, this immersive workshop blends the soothing beauty of flowers with the grounding wisdom of the forest to offer a deeply healing experience for your mind, body, and spirit.

In this holistic session, you’ll:

🌿 Slow forest bathing walk

🌼 Mindful flower arrangements

🌿 Relaxing meditative practices

🌷 Nature and art based activities

Forest Bathing, or Shinrin-yoku, is a gentle, meditative practice proven to lower cortisol levels, boost immunity, enhance mood, and improve heart health. Flower Therapy is mindful connection to the beauty, brilliance and high vibration of flowers, by which you’ll awaken your senses and deepen your presence. Together, these practices create a powerful synergy, combining the heart-opening essence of flowers with the restorative energy of the forest. It is an intimate group experience.

Benefits of this workshop include:

• Reduced anxiety and stress

• Heightened sensory awareness and inner stillness

• Increased feelings of joy, vitality, and connection

• A renewed sense of calm, clarity, and emotional resilience

• Reset your nervous system to a relaxed state

Come as you are, and leave feeling rooted, refreshed, and rebalanced. Book your spot now and step into a space of natural healing and deep renewal.